There are many reasons why you may have taken a break from working out. It could be that your schedule has simply become too hectic, or that you haven’t had the space or freedom to exercise because of an injury or a global pandemic. [Read more…] about Top Tips For Returning To Activity And Avoiding Injury
Health
How To Lower Your Risk Of Colorectal Cancer
Colorectal cancer is more commonly referred to as bowel cancer and it is a serious concern. In 2017 there were over 15,000 cases of it, making it the third most common cancer. It is worth noting that colorectal cancer is most common in people over 50 with an average age of diagnosis being 68 for men and 72 for women. [Read more…] about How To Lower Your Risk Of Colorectal Cancer
What Are The Early Signs of Dental Trouble?
There are a lot of common dental problems which patients regularly suffer from. These problems range from tooth decay, enamel erosion to root infection. [Read more…] about What Are The Early Signs of Dental Trouble?
Shoulder Pain – What Could It Be
Shoulder pain can be caused by a lot of factors. It could come from a bad fall, an accident, or even a strenuous chore. Conditions such as arthritis can also be responsible for pain in the shoulders. [Read more…] about Shoulder Pain – What Could It Be
How to Use a Pressure Washer Safely Without Injuries?
Pressure washers are a great and efficient way to clean. You can get rid of the most stubborn stains and dirt from any crevice at home or in the office using a pressure washer. However, the catch is that they can also be pretty dangerous. [Read more…] about How to Use a Pressure Washer Safely Without Injuries?