The disorder makes our lives chaotic and we lose a sense of control. It wouldn’t have been so bad if it weren’t for the bunch of unpleasant things that are adding to your quality of life.
1. Reduces your concentration
The mess limits the ability of the brain to process information and makes it constantly distracted by little things. A study at Princeton University found that the disorder limits the ability of the brain to process visual information. Absolutely, because even finding something among the junk is a real challenge. But there are ways to solve this problem.
2. Makes us nervous
The disorder provokes stress. A UCLA study of families in Los Angeles found that cortisol levels increased when mothers watched a mountain of unopened items and toys scattered around the house and, conversely, decreased when they left for work or shopping.
3. Makes us put things off for later
The disorder, in fact, provokes prostration. You think: “Yeah, you need to fix the chair”, – and then you try to find the right tool, get angry and put off the repair, which would take 3 minutes, in a long box. If the mess is also in the workplace, do not expect from yourself record productivity. There are cases when the repair is not possible to do it yourself qualitatively and quickly, and that is why you should contact sliding door repair Naples.
The author of The Clutter Diet, Lorie Marrero, notes that people don’t understand how the mess affects their productivity. Clutter reduces the speed of decision making and makes us less organized.
4. Eats money
The mess eats up time, and therefore money. Think for yourself how much time you spend at work looking for the right file or document, which is only part of the unproductive time. According to the National Association of Professional Organizers (the National Association of Occupational Health and Safety Organizers), it’s a lot of time spent on finding the right file or document. – Ed.), Americans collectively spend 9 million hours a day on such unproductive processes.
5. Worsening health
Clusters of things provoke dust mites, which cause allergies and asthma attacks. So, in addition to the above, the mess is also harmful to your health and the health of your loved ones. One of the unobvious places where germs accumulate is a ventilation shaft. So do not forget to clean it in time with the help of Duct Cleaning by Safe ADC.
6. Turns us into fat people
The disorder provokes stress, which, in turn, stimulates weight gain and bad habits. Peter Walsh, author of Does This Clutter Make My Butt Look Fat, notes that the constant desire to eat more is also a kind of mess, and it’s hard to argue with him. Indecipherable food and harmful snacks are consequences of chaos in the head.
7. Does not let live “here and now”
The philosophy of feng shui is that the mess is a negative energy that provokes negative emotions. The order, on the contrary, brings harmony and positive flow into life. Marie Kondo, author of The Life-Changing Magic of Tidying Up, says that the true purpose of cleaning is to return to its natural, calm state.
Cleaning is a way to surround yourself with the objects you really need. Marie advises you to give up all unnecessary things: in her opinion, it will help you start a new life. This is another reason to become a minimalist.