Undoubtedly, we have somehow fallen prey to hectic lifestyles and exhausting schedules. As a result, many essential agendas, such as frequent health check-ups or sparing time for our loved ones, have taken a backseat. Unfortunately, house cleaning is also one of those that do not get their due share of attention. Going by well-documented stats, as many as nearly 70 percent of people admit not having sufficient time to tidy up their property.
If you also happen to live in a cluttered house, you are likely to change your mind after reading the following benefits of clean living space:
Helps reduce illness
As human beings, none of us are immune to getting sick. But we can drastically minimize the odds of catching diseases by taking tried and trusted preventative measures. Keeping your house clean and tidy is one of the most crucial steps in that direction. Since dust paves the way for an asthma attack, cough, allergies, etc., one can quickly get away from all these ailments by merely getting rid of dirt.
Though eliminating dust is easier said than done, we are listing the strategies that will help you get the job done successfully:
- Invest in a quality vacuum: Indeed, carpet floors add in the beauty of a house. But do you know that they also work as a magnet when it comes to attracting dust? Therefore, you should make it a point to buy a robust vacuum. Sometimes the dust settles deep down the carpet and may not be removed by a non-professional. In that case, relying on experts like carpet cleaning services in Spokane Valley is your best bet.
- Beat up rugs and cushions: Rugs and pillows have a nag for absorbing dust particles. Well, you can make them dust-free by adequately cleaning them with detergent.
- Use the right piece of clothes: Typically, people consider any cloth as a suitable tool for mopping. That is a flawed tactic because an inappropriate fabric would spread the dust rather than capturing it.
On the surface, it might sound vague. But science has long established that folks occupying messy homes tend to have a higher level of cortisol – a hormone directly responsible for triggering stress. Clutter keeps drawing your attention to the random stuff. In turn, your mind assumes that you have a lot of work pending. That is how the stress gradually creeps in.
Moreover, if a house is all dolled up, an unscheduled visit of neighbor or friend will never be stressful. Quite the contrary, the organized atmosphere will encourage you to be more courteous and hospitable to the guest.
Keeps you in shape
Mopping, vacuuming, dusting, maneuvering things from one place to another, and suchlike household chores can never be equivalent to hardcore gym training. That said, a decent cleaning session is enough to reduce some calories. If not more, it can surely save you from turning into a couch potato.
If you want to stay fit, but paying for a gym membership falls well outside your financial grasp, small cleaning tasks can benefit your health.
Have you ever found yourself working on a dull assignment? If yes, then you probably know of procrastination. It is when our mind actively looks for distractions to avoid doing something outside its comfort zone. The human brain tends to be more productive in a well-ordered place because there would be fewer distractions, and we can efficiently work on tasks at hand.
Helps avoid mishaps
Do you know that accidental falls make up for about one-third of home injury deaths in the United States? These accidents occur because many objects, including toys and piles of magazines, are scattered all over the place. An individual will have a hard time maintaining his balance once he unknowingly steps on these items. Similarly, unclean houses are a haven for mold, bacteria, germs, and other deadly microorganisms harmful to our health. Therefore, maintaining a clean house will help in reducing illness and diseases.
Promotes charitable giving
The regular purge will enable you to filter out unwanted things from the house. It could be anything from childhood books to old electronics. You may give them away to a charity shop or donate to a needy family. On top of that, if possessions are relatively good, putting them on a sale through an online platform would also be a good idea.
The final verdict
As you can see, there are vast and varied upsides of living in a clean house. Since the outbreak of the pandemic, we know how necessary cleanliness is to our health and wellbeing. Therefore, we certainly advise you to come up with a cleaning schedule and religiously stick to it. With little to no time, you will experience a positive change in your lifestyle.