The amount of time everyone spends indoor is high when compared to the overall time spent outdoors. Have you ever paid your attention to take care of your indoor air quality and other home environments? Probably less in numbers.
A study by Environmental Protection Agency has declared that the air quality in any indoor is two to five times inferior when compared to the outdoor air quality, in some cases, it has been 100 time worse.
10 Simple Tips to Follow to Keep Your Indoor Clean
To provide a healthy interior environment, it’s important you take care of them adequately to ensure fresh and good quality air and light.
At present, you can check out many houses and apartments constructed in the form of insulated boxes with just two to three windows, and therefore people lack air flow inside the home, you can check out some home with hardwood floors and improper settings which gives untidy look to your indoors, in this case, you can make use of any best flooring nailer to make it good. Proceed below to find out some simple tips for keeping your indoor clean.
1. Open your windows
Keeping your window open means the air from outdoor gets circulated inside your home to get rid of stale air, pollutants and keeps your home refreshed.
During the winter month, most of the people keep their window and door closed so that there is no chance for the fresh air to come inside but it’s essential you make the air to get circulated inside as it’s crucial for people overall health.
If you cannot keep your windows open for the whole day, then make sure you are doing it at least during the morning hours, this will not affect your heat levels and also bring a massive improvement in the air.
There is another way to make your indoor environment clean is to choose a room, make sure you close all the heat vents and then open the windows for about 20 minutes without the door open. After 20 minutes, open the door, but windows closed so that the fresh air get passed throughout your home.
2. Go Green
Houseplants are the best way to improve air circulation, purifying the air as well as for decorating your room. Plants are called to the nature lungs, and therefore every indoor should contain a houseplant.
The houseplants are capable of filtering the air as well suitable for absorbing the unwanted air toxins like trichloroethylene, benzene, etc. The formaldehyde toxin is a carcinogen adhesive found in many plywood materials, the one way you can avoid this toxin is by getting furniture that is made of low emission materials like solid wood.
A recent NASA study has declared that top houseplants like English ivy, Janet Craig Dracaena, Snake plant, Selloum philodendron, Rubber plant, Peace lily, Gerbera Daisy, Bamboo palm or reed palm, Chinese evergreen, Golden pothos, Pot mum, Elephant ear philodendron, Heartleaf philodendron, Warneck dracaena, and Cornstalk dracaena etc helps in improving your indoor air quality by 100%.
The study also reported that use of more than 15 to 20 houseplants in six to eight inches diameter helps in improving the air quality of a foot house with an 1800 Sq.ft
3. Neglect Toxic Chemicals
Make sure you avoid toxic chemicals used in your daily cleaning household products, by neglecting them you will have a significant impact on the indoor air quality.
Instead start using air fresheners without any chemical filled products so that you remain safe, at present, there are plenty of natural alternatives available for this household cleaning item.
4. Make use of an Exhaust Fan
Its usual that general cooking leads to moisture and result in the growth of mold, this can be neglected with the help of adapting to an exhaust fan. They help in keeping your indoor fresh, clean as well as expels all gases and moisture caused due to the cooking.
5. Make Pets stay outdoors
In most of the home, pets are allowed to live in their house but studies have declared that pets inside the home to be also one reason for the reduced air quality. Dogs and cats can leave hairs and other materials inside; there is a high chance for them to cause several diseases in humans.
Make sure you wash your pet bedding, vacuum them regularly so that you can control their mites, hair and other nasty things they make inside the home.
6. Dry and Mold Free
Many people ignore to take care of their basement; there are high chances for dampness and mold to occur primarily in basements, this is considered to be a lousy health hazard which can be spread quickly around your indoors, make sure you take immediate steps to expel these molds to prevent unwanted diseases.
7. Use Dehumidifiers
Dehumidifiers are the best option if you are looking to create an environment comfortable for all people in your indoor, they can take away all humidity from the air flowing throughout, and therefore relative moisture gets reduced.
The best dehumidifiers are capable of preventing mold and mildew, especially from fabrics and furnishings.
8. Expel Dust Mites
Little organisms are considered to be the typical allergen and also supposed to be the main reasons for most of the problems. The one best way to neglect them to maintain a humidity level below 45%.
Make sure to change the pillowcases and mattress covers regularly and dry on high-temperature heat so that you can protect yourself from these smaller organisms.
9. Radon Tester
There are chances for radioactive gases in rock, sediments, water, etc., this is the main reasons for various lung disease in human. To avoid this, it’s advised to have a radon tester which is capable of testing different radon levels.
10. Pick Paints with low Volatile Organic Compound
Volatile Organic Compounds (VOC) are high in vapor pressure and a carbon-based chemical which causes different health problems; these can be found in wide range of factors like furniture, adhesives, carpets, paints, cleaning products, makeup, etc.
Neglect the things from your indoor that bring you serious health concerns, make sure you take all the above-concerned steps to bring fresh, clean and mold free home with the fresh quality of air surrounded, this will undoubtedly create a clean indoor environment around you.